The number one requested focus for yoga classes: Hips. So lets work on stability, strength, and flexibility in the hips, building zest for life, and increasing our capacity to move with purpose toward our creative power and positive relationships.

Practices will bring balance to hips, inspire us to move energy in positive ways, and move more fluidly through our lives.

Join me for yoga in a positive, supportive environment.

This series is available in-person, online, or recorded.