There is much more to yoga than the poses (asana). In this series we will explore the Yama (social ethics) in depth. One yama per session: in discussion, in mind, in body, in energy.

All sessions will include discussion, asana, pranayama, and meditation.

Suitable for all levels. Space is limited, so reserve your spot early. Online option also available. Recordings available if you must miss class, just ask in advance.

Class dates: Mondays, August 12, August 26, September 9, September 16, September 30.