What is Cord Cutting?  If you've ever found yourself caught up in old memories, past conversations, old emotions, or past relationships, cord cutting is for you.  It is a way of calling back your energy, and purposefully letting go of energetic ties to things that may be draining you, weighing you down, keeping you stuck, or stopping you from moving forward.

Moderate yoga, breath work, a chance to shake things up a bit.  Suitable for all levels.

Join me in-person at Mindful Wellbeing or live via Zoom.