Join me for 5 sessions where we will use various yoga tools to become more familiar with the different layers of our being.   Body, mind, energy, wisdom, and bliss.  Understanding how they function and gaining greater access to each.

Consider these sessions a gift to yourself, helping you feel your best in this busy time of year.  Nurture yourself as we explore themes of gratitude, self care, and abundance.

In-person or via zoom.

Runs Wednesdays, January 10 - February 7. If you can not attend all sessions, notify instructor and they can be recorded for you.