Hatha Yoga for personal growth, life-long mobility, and wholeness in Coon Rapids, MN.

Come practice a traditional Hatha style of yoga, taught by a skilled teacher that is kind, friendly, knowledgeable, focused on safety, and even inspiring.

Enjoy classes and workshops where you can gain strength, find flexibility, build agility, de-stress, elevate your mood, and increase your mental focus.

Dig into individual attention for whatever ails you with Yoga Therapy and/or Reiki sessions.

Be a part of a yoga community that is relaxed, supportive and non-competitive. Whether you wish to become a yoga teacher or simply dig more deeply into the practice, this is the place to build yourself, find like-minded people, and begin living your life more intentionally.

The classes, workshops, and therapeutic sessions offered provide a deeper perspective on yoga to inform, inspire, and amuse. It is a place to begin, to continue to grow, and to empower your own healing.  Every option geared toward your long-term development and well-being, deeply rooted in tradition, yet accessible to the modern yogi.

Phone

(763) 367-0543

Location 

Virtual (online) Studio based in Coon Rapids, MN

Live classes are held at Mindful Wellbeing, 199 Coon Rapids Blvd. Suite 208